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One of the home remedies for managing mental health issues is to take natural mood lifters that could work as anti-depressants.

One of the strongest indications of depression or any other mental ailment is self-neglect. This is a situation in which the victim pays less or no attention to self-care or regular body hygiene; for instance, he or she might neglect oral care, body care, or hair care and refuse to…

Once you notice any symptoms of mental illness in your spouse, it is important that you seek professional help so as to ensure proper management.

To know if your spouse is mentally challenged, you will need to know what it means to be mentally ill

If your spouse finds it difficult to relate well with you and his or her immediate environment, you may need to pay kin attention to him or her so as to know if he or she is not mentally challenged.

HAPPY INTERNATIONAL DAY OF A GIRL CHILD Girl Child education is one of our major priorities. We leave girls better than we met them.

There should not be too much disparity between your level of education and exposure compared to that of your spouse or your intending spouse, so as to prevent emotional abuse and domestic violence in your marital relationship

One good time deserves another, and whatever you do with the little details provided to you by your spouse determines the amount of information he or she can trust you with from time to time.

Another factor that could hinder the flow of information from your spouse to you is mismanagement of information when you use any information provided to you by your spouse against him or her or take undue advantage of privilege information made available to you by your spouse.