Mental health

Happy New Week! Words are creative, be intentional about what you say to yourself.

Free to love again was an exciting session with all questions answered and people are ready to give love another chance.

Everyone is coming from somewhere and certain things have happened in our past that if not managed well can affect our responses to life and give us a negative perception of ourselves.

Are you unable to control your thought? Do you react to people and situations inappropriately? Speak with a counselor today.

Among other ways of preventing mental health challenges, the Nigerian Beautician Hairdressers Association was encouraged to reduce stress by employing the services of people who can assist. They were also encouraged to manage their emotions, knowing full well that they come into contact with different people who might also be…