Negative self-talk entails speaking negatively to yourself or speaking negatively about yourself in the hearing of others around you, which could painfully stir negative thoughts and actions from them towards you.
A number of people have a very unhealthy estimation of themselves or a negative perception or opinion of themselves, but they are consequently ignorant of these behavioral defects because they are not conversant with the indications or symptoms they portray.
PUBERTY AND SEXUALITY MANAGEMENT AT ELEYELE SECONDARY SCHOOL, IBADAN, IBADAN NORTH WEST LOCAL GOVERNMENT, OYO STATE.
Students were sensitized on puberty signs, puberty myths and how they can manage their sexuality effectively. The facilitators emphasized that nothing external is responsible for their body growth; their hormones are responsible, hence they should shun puberty myths.
For you to be maximized either as single or married, you have to embrace the three bedrocks of positive self-perception, which are self-knowledge, self-acceptance, and self-love accordingly. May you fully maximize all the potentials God has deposited in you.
Self-forgiveness is a sub-set or one of the end products of self-love. It is important you love yourself well enough in order to be able to pardon yourself.
Self-acceptance gives an internal peace that makes one to settle into God’s plans in marriage, and accept one’s spouse as the helper of destiny and not as a competitor which in turn save energy for all-around success and fulfillment.
Self-appreciation helps you to place the right value on yourself, see yourself in the right light which further, will enlarge your heart for gratitude towards God, your spouse and others.
You cannot confidently say that a person is right or wrong for you maritally until you have adequate knowledge of yourself and genuine acceptance of yourself.