Year: 2023

Overcoming phone or social media addiction is simple, especially if one is deliberate about it, though it might not be easy because most people have their phones as their second office.

Excessive use of the phone or social media is not only detrimental to general body health, mental wellness, and day-to-day living; it could also put a strain on your marital relationship with damaging effects. When either or both partners in a marital relationship are struggling with excessive use of social…

Your mind is your greatest sexual organ; if your mind is not in tune with a sexual activity, you cannot sustain your arousal. For this reason, you should be more deliberate about what enters your mind by guiding it with all diligence.

It becomes easy to stay away from masturbating once you know what triggers it. Likewise, you also need to remember how the addiction began and the events that led to its first occurrence such as sexual assault or rape as this could also help you make an informed decision on…

Stress can increase the rate at which you get involved in masturbation because of the excessive drive for relaxation as your body and your system are overstretched.

Addiction generally thrives with idleness; if you have a job that allows you to have much time at your disposal, you have to take up a hobby or imbibe a relaxation style that takes you out of the house.

Sexual drive is just like hunger drive, thirst drive e.t.c. just as you will wait to drink the healthy liquid while thirsty and eat properly cooked food while hungry the same you should trust God to wait for the appropriate use of your sexual organ.

Self-awareness is where freedom from masturbation addiction begins, and this involves knowing what masturbation addiction is, its impact on your mental health, your marital relationship, and your everyday life.

Masturbation addiction is one of the leading silent killers of supposed blissful homes. If it is not conquered, the journey of becoming one flesh and one soul might be difficult for couples and those contemplating marriage.