Assertive communication is a process of communication in which painful emotions are released by the offended party without using negative words toward the other party.
Wrong ways of handling conflict involve playing blame games, outbursts, transfers of aggression, malice, and many more. All of these must be avoided in a marital relationship if commitment will take root.
Where intending couples are sensitive enough to recognize perpetual conflict in their relationship, I strongly recommend that they pause, discuss, pray, and see a professional counselor for appropriate help before heading for marriage.
Marital conflict cannot be totally ruled out of a marital relationship because of proximity; it can also bring understanding progress and lead to sustained marital commitment if it is rightly resolved.
One reason why individuals keep secrets is that, they feel the other person might not be able to handle the truth. This action actually springs out of fear of what the response of the other party might be, hence the information which may be vital is withheld.
It is not enough to trust your marital partner with the details of your past and intimate him or her with your future aspirations. At the same time, he or her should be in the knowing of the details of each passing moment of your life; for marriage makes you one. Both of you should be free to express yourself to one another, without fear or intimidation.
Your partner can be very close to you if you are not emotionally distant, hence in this video, seven principle is being discussed to help you handle your long distance relationship.
You must be able to have a meaningful conversation about your past, present, and future aspirations with your life partner without any iota of fear or shame. Let your spouse know everything about you.