Month: March 2023

INTERPERSONAL RELATIONSHIP

LISTENING SKILLS

When we are able to practice mindfulness by having control over both our internal and external distractions, we become great listeners, which in turn boosts people's confidence in us, enhances our self-confidence, and increases our problem-solving capacity.
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POSITIVE THINKING

POSITIVE THINKING

You have to be positive-minded about yourself, your spouse, and the products of your marriage so as to see the desired result. If you don’t like your marital experience right now, seek to be sure that your expectations of your partner are positive because he or she cannot perform better…
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EMOTIONAL MANAGEMENT

EMOTIONAL MANAGEMENT

The journey to emotional management or regulation begins at a point where we are able to name the types of emotions we are feeling at any given time and deliberately choose our response and stick to it irrespective of the opposing actions from our spouse and our environment.
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