According to very well mind.com, ‘Self-awareness is your ability to perceive and understand the things that make you who you are as an individual, including your personality, actions, values, beliefs, emotions, and thoughts. Essentially, it is a psychological state in which the self becomes the focus of attention’. Self-awareness is achieved as a result of the relationships one is able to build with himself or herself.
A number of people do not understand their feelings and emotions per time, what they are capable of, and the factors that make them different from others. If you are unable to focus on yourself and spend time with yourself, staying with a man or a woman all your life in a marital relationship might burn you out because the patience you require to understand others is higher than the patience you need to stay by yourself.
Therefore, if you cannot be patient enough to study yourself, understanding people might be a huge price for you to pay.
ACTION POINT
How much of yourself do you know? List out the factors that make you different from others around you.
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