No one can give what he or she does not have; one can only love spouses, children, friends, relatives, and neighbors to the extent one loves himself or herself. That is why self-love is central to a blissful marriage and to loving others rightly.
According to the Brain and Behavior Research Foundation, self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love means having high regard for your own well-being and happiness. Obviously, when one does not have regard for what matters to his or her happiness, how can such an individual find making others happy attractive? Hence, self-love is an essential ingredient in building a lasting love relationship.
The benefits of self-love are as follows:
✓Self-love births self-forgiveness and also helps you to pardon others genuinely, including your marital partner.
✓Self-respect cannot be well pronounced without adequate self-knowledge, self-acceptance, and unreserved self-love.
✓It enhances self-maximization and more.
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