Year: 2025

Food nourishes more than the body — it also fuels the mind and strengthens emotional balance. At Sure Hope Counseling Clinic, we believe that good nutrition and mental wellness go hand in hand. When we eat well, we think better, feel calmer, and live stronger. This World Food Day, let’s: Choose foods that nourish our […]

Today, Sure Hope Counseling Clinic in collaboration with the Hope for Preteens, Teens, Youth and the Vulnerable Ones Initiative, had an impactful session with the brilliant students of Honey Gold School, Ologuneru, Ibadan. Our discussion focused on sexual harassment and abuse — helping the students understand: What sexual harassment and abuse mean The triggers that […]

Today, we celebrate the strength, resilience, and nurturing spirit of women in our rural communities — women who feed families, sustain economies, and nurture hope, often while carrying invisible emotional burdens. At Sure Hope Counseling Clinic, we honor their courage and advocate for equal access to emotional and mental health support for rural women. Every […]

INTERNATIONAL DAY OF A GIRL CHILD Today, we stand with girls everywhere — celebrating their strength, dreams, and the beauty of their minds. At Sure Hope Counseling Clinic, we believe that supporting a girl’s mental and emotional well-being is key to unlocking her full potential. A healthy mind builds a confident girl. Emotional stability empowers […]

MENTAL HEALTH WITH THE AVALANCHE INITIATIVE Throw Back to World Mental Health Day- October 10 What an amazing time yesterday at The Avalanche Initiative (TAVI 2025)! We dug deep into the theme Access to Services: Mental Health in Catastrophies & Emergencies — such a timely and powerful conversation. Big thanks to TAVI for the platform […]

Today, we join the world to say: Mental health matters — to everyone, everywhere. At Sure Hope Counseling Clinic, we believe that everyone deserves access to mental health care, compassion, and community support. It’s okay to talk about your feelings. It’s okay to seek help. It’s okay to prioritize your mental well-being . Let’s break […]

As we step into a brand-new month and celebrate Nigeria’s Independence, we are reminded of the beauty of fresh beginnings and the freedom that comes with healing and growth. Just as our nation strives towards progress and wholeness, so too can each of us find freedom from the weights of stress, anxiety, or emotional struggles. […]

As we step into a brand-new month and celebrate Nigeria’s Independence, we are reminded of the beauty of fresh beginnings and the freedom that comes with healing and growth. Just as our nation strives towards progress and wholeness, so too can each of us find freedom from the weights of stress, anxiety, or emotional struggles. […]

QUESTION OF THE DAY From Sure Hope Counseling Clinic Have you ever wondered how past emotional wounds—like abandonment, rejection, jilting, or even sexual assault—can affect your ability to stay committed in a relationship or marriage? Do you know that without psychological help, these unresolved experiences can silently sabotage your marital journey? If you or someone […]