We are a professional counseling services provider, which ensures we leave people better than we met them.
- Store G16, Ground Floor, Jericho Mall, Ibadan, Oyo State, Nigeria
- info@shcounselingclinic.org.ng
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+234-7067921204
+234-9159086215 -
Mon to Sat - 9:00 to 6:00
(Sunday Closed)
At SHCC, we believe that understanding and improving one’s personality is key to achieving emotional stability, healthy relationships, and overall fulfillment. Our Personality Adjustment Therapy helps individuals recognize unhelpful behavioral patterns, strengthen self-awareness, and develop traits that support personal growth and positive social interaction.
This therapy is ideal for individuals who struggle with emotional reactivity, mood swings, unhealthy self-esteem, or difficulty adapting to change. We provide a safe and supportive space where clients can explore their thoughts, emotions, and behaviors while learning how to create lasting inner balance and personal effectiveness.
Our Personality Adjustment Therapy Services Include:
- Behavioral and Emotional Assessment: Identifying personality traits that may hinder personal or professional success.
- Cognitive Restructuring: Helping clients shift negative thinking patterns into healthy, productive perspectives.
- Anger and Impulse Control Therapy: Building emotional regulation and conflict management skills.
- Self-Concept and Identity Counseling: Strengthening confidence, self-acceptance, and self-worth.
- Adaptive Coping Strategies: Equipping clients to adjust effectively to life transitions, challenges, or stressors.
Why Choose SH Counseling Clinic
- Professional counselors experienced in personality and behavioral therapy
- Professional counselors experienced in personality and behavioral therapy
- Evidence-based therapeutic models tailored to each individual’s personality type
- Holistic approach focusing on emotional, mental, and relational wellness
- Convenient in-person and virtual sessions available for flexibility and comfort